Hi, I'm Susan.
If you’ve tried everything and nothing has worked
I understand, I’ve been there! I can help!
Science-based, personalised nutrition that finally takes the guesswork out of what your body actually needs. No fads. No shortcuts. A real, sustainable path to feeling like yourself again.
Susan Jones — Clinical Nutritionist & Metabolic Balance Practitioner
You're not broken. You haven't failed.
It’s NOT your fault!!
Maybe your doctor told you to “just lose weight.” Maybe you’ve been offered medication, injections, or surgery. Maybe you’ve already had bariatric surgery, done everything right, and watched the weight creep back anyway.
You just haven’t had a plan built for your body — until now.
Surviving to Thriving
My personalised nutrition program is built around your own pathology results, your complete health history, your goals and food preferences, giving you a unique Metabolic Balance food list and menu, designed specifically for you. It’s science-based, so there’s no more guessing which foods are right for your body. And because it’s built around your biology, it’s a solution you can sustain for life (as I have since 2019), not just until the next diet.
A program I trust with my own health
"After a lifetime of being overweight, I found Metabolic Balance in 2019 and released 15kg. Not through willpower or deprivation, but by finally giving my body the right foods for my biology. Seven years later, I'm still using the same program to maintain my results."
— Susan Jones, Founder of The Way To Health
Nutrition support that comes to you.
As a mobile Nutritionist, I meet you at home or another quiet, comfortable place, so getting help feels easy, not like one more thing on your to do list. Online consults are also available via Zoom.
Healthy Metabolism
If your Metabolism isn’t working very well, your body can’t turn food into energy or use the nutrients from the food you eat to repair and heal body cells and hormones properly. The result is many unpleasant symptoms, such as weight gain, pain or sleeplessness. Your body is telling you it is not happy. Consuming the right foods can adjust your hormones, relieve menopause symptoms, and create a perfect situation for finally releasing excess fat. Simply eat real whole FOOD! Food provides the nutrition for making happy neurotransmitters in our brain.
Food can increase our ability to detoxify (and more). Science can now personalise your foods to correct any deficiencies or excess to enable your body to function well, now and for your future!
Physical Wellness
Eating a tart Apple every day provides the correct nutrients and fibre to feed the beneficial bacteria in your gut!
Your gut microbes send signals to your brain. Brain health starts in your gut with the food you eat. The food and your gut microbes send chemical messages all over your body, including to your brain. Change your mood with the right food!
Every cell in your body is made from protein and nutrients. Fuelling yourself correctly for your age and height by providing the exact Proteins, Fats, Carbohydrates, Vitamins and Minerals is important for creating vitality and energy. Gentle regular exercise like Yoga or walking is also an important part of Physical Health.
Science Based
Metabolic Balance was founded by Doctors, Nutritionists and Food Technologists at Metabolic Balance in Germany over 25 years ago, and is now available worldwide. Metabolic Balance is not a diet. Your personalised Nutrition plan provides a comprehensive food list for you and a meal plan that helps you feel great while managing your weight for the rest of your life!
I offer another science based program FoodFit. Great for Food Intolerances. It uses a small sample of your HAIR by identifying which foods cause inflammation (bloat, gas, etc) in YOUR body. Eliminating troublesome foods for six months and consuming only foods that tested well, can reset your metabolism and enable you to enjoy those foods again.
Why clients trust me with their health
- Fully qualified Clinical Nutritionist, registered with A.N.T.A
- Professionally insured through Guild Insurance
- Licensed Metabolic Balance® Practitioner in Australia
- Personalised, science-based programs — not one-size-fits-all diets
- Most of my clients come through referrals
- I've been in your shoes!
FREE GUIDE
Mindset Shifts for
Weight Loss Success.
Know what mindsets will move you towards your fitness goals and naturally lose weight. Enjoy more energy and never have to ‘Diet’ again! Get the free guide!
Metabolic Balance® Wellness and Weight Loss Program:
Our program has shown great results for people with the conditions below.
- Overweight
- Obesity
- PCOS (Polycystic Ovary Syndrome)
- Diabetes
- Hypothyroidism
- Rheumatoid Arthritis; Multiple Sclerosis
- Menopause and Andropause (men)
- Fibromyalgia
- And many more